By checking out, you agree to our terms and privacy policy.
Age Range (Years) | Estimated Height Gain |
---|---|
1 - 16 yrs | 5 - 90 cm |
17 - 18 yrs | 5 - 50 cm |
19 yrs | 3 - 40 cm |
20 yrs | 3 - 40 cm |
21 yrs | 3 - 30 cm |
22 yrs | 3 - 25 cm |
23 yrs | 3 - 25 cm |
24 yrs | 3 - 25 cm |
25 yrs | 3 - 25 cm |
26 - 35 yrs | 3 - 10 cm |
36 - 55 yrs | 3 - 6 cm |
56 - 65+ yrs | 3 - 5 cm |
Know why basketball players are so tall?
This guide works better on children, because my two 16-year-old sons grew 30 cm (1 foot) each, after following the guide.
Despite been 40 years, I also benefited (6 cm height increase).
As a mother, I bought this for my two sons, who were becoming fat, instead of growing taller.
I enforced the rules of the guide and started seeing immediate changes.
My two sons grew 1 foot during the summer, and everybody was shocked.
If you have health problems don’t get this product.
Great guide. Keep it up.
I write reviews for few products, and this product is one of them.
It made everything simple. Exercise and physical activity.
I only grew 5 cm after using the product. Doesn’t work for adults
Excellent
Loved it. Thanks HeightPedia
Grew 7 cm, after following the guide.
Grew a little 4 cm, but I didn’t get the 10 cm height.