This guide works better on children, because my two 16-year-old sons grew 30 cm (1 foot) each, after following the guide.
Despite been 40 years, I also benefited (6 cm height increase).
As a mother, I bought this for my two sons, who were becoming fat, instead of growing taller.
I enforced the rules of the guide and started seeing immediate changes.
My two sons grew 1 foot during the summer, and everybody was shocked.
If you have health problems don’t get this product.
Great guide. Keep it up.
I write reviews for few products, and this product is one of them.
It made everything simple. Exercise and physical activity.
I only grew 5 cm after using the product. Doesn’t work for adults
Excellent
Loved it. Thanks HeightPedia
Grew 7 cm, after following the guide.
Grew a little 4 cm, but I didn’t get the 10 cm height.
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Kids & Adults